WEEK 2: 6 WEEK AT-HOME CROSSFIT INSPIRED WORKOUTS {Fitness/Video of the Week}

Happy MONDAY!

Hope your weekend was BOMB!

I will be posting about my fun sisters weekend tomorrow AND I am hoping to have posts planned and scheduled for the rest of the week!!

I will be at ALT SUMMIT (the blog conferences of blog conferences) all week BUT NEVER FEAR…follow the party on my instagram

@simplysadiejane

I also add fitness tips and tricks throughout the week that you don’t want to miss out on!

So…let’s be instagram friends! DONE AND DONE!

Before you look at the workouts for WEEK 2…check out this makeshiftghettovideo that I made to show you all the movements that are included in these workouts!

I had numerous requests for a how-to video, so I threw one together…don’t judge the quality..it’s pretty ghetto BUT it gets the job done!

He’s the PINNABLE WEEK 2 PLAN!

week2-1

 GOOD LUCK
and remember to email me if you have any questions!!

FIND THE OTHER WEEKS BELOW

WEEK 1

WEEK 3

WEEK 4

WEEK 5

WEEK 6

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