crossfit inspired playground workout #2 {fitness}

Playground

As promised, here is playground workout #2!

5 ROUNDS

30 weighted lunges

10 leg-raised push-ups

2 shuffle line touches (side shuffle sprint between 2 designated spots, each “back and forth” equals 1) remember to stay low and keep your knees bent.

WORKOUTATT1 WORKOUTATT2 WORKOUTATT4

Don’t forget to warm up first!! Check out this post to find out how!

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I hope you have a fabulous day today!

XOXO

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