IT’S HERE! IT’S HERE! IT’S HERE!!!!!
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My SIMPLY BALANCED MATERNITY AND LABOR COURSES are HERE and I can’t wait to share them with you!
As a former labor nurse I’ve witnesses and assisted in hundreds of deliveries and seen hundreds of women, some educated and some not, go through the rigors of childbirth and recovery. AND now, as a yoga and holistic teacher it is my mission to not only share what I know but do something no one else has done…mesh the medical and holistic worlds together!
I wanted a place for women to become educated in natural births and epidurals. On anti-nausea meds and essential oils. On vaginal sprays and placenta encapsulation. On body changes and hormone changes. On fitness and rest. On journaling, cravings, meditation, foot zoning, safe movement and birth plans.
BUT not just that! I wanted women to have THE BEST PREGNANCY WORKOUT PLAN EVER!!!
To give them all the tools to strengthen their BODY, MIND, and SOUL!
That’s where my ULTIMATE SIMPLY BALANCED MATERNITY COURSE comes in!
A full-circle approach to your most healthy, empowered, peaceful, and educated pregnancy and birth EVER!
But before you dive into the course let me give you a little run-down of the series.
An 80 page journal guiding you through your entire pregnancy with tips and writing prompts that reflect the education and information in the wellness coursebook.
SIMPLY BALANCED MATERNITY WELLNESS:
A step by step guide to your baby and your bodies development with helpful tips, tricks, and tools throughout all stages of pregnancy.
Including in-depth videos with ME guiding you through.
SIMPLY BALANCED FITNESS
A 40-week pregnancy safe workout program that will keep you strong during pregnancy, reduce ligament pain, and prepare you for your best labor and recovery ever.
Including a full glossary of each movement, step-by-step pictures within the coursebook, and video tutorials with each movement.
A in-depth look into each stage of labor, including recovery, breastfeeding, and what to take to the hospital. Answering all the commonly asked questions and giving all the education you need to know about labor, straight from the labor nurses mouth! HOLLA!!!
With 6 breathing videos to strengthen your pelvic floor and prepare you for labor.
14 professional audio recorded guided meditations to guide you through some of the most difficult pieces of pregnancy, labor, and postpartum.
CLICK HERE TO LEARN MORE!!!
I am selling the entire bundle for $197 ONLY for the launch!
PRINTED option for $297
(which ends May 12th at 9 pm MST)
HELLO PERFECT MOTHER’S DAY GIFT!!
LIGHT AND LOVE,