If you’ve hung with me these past few years you know I take pride in being well rounded when it comes to the health of my family. I love finding simple things we can add to our daily routine to improve our health. That’s why when Manuka Health Manuka Honey reached out to me to take a look at their product I couldn’t believe all of the benefits of this product!
Did you know…
Manuka Health Manuka Honey benefits your gastrointestinal, oral, and respiratory health? Say what?! By inhibiting bacteria this super food can do all of that! And if that wasn’t enough it can also be used topically. I’ll take that honey face mask thank you very much!
Adding Manuka Health Honey into your daily routine has so many benefits! It just makes sense to add it to your self care system. Put on that honey face mask, whip up a parfait and take a soak in the tub. I know you’ll have so many benefits.
How to Build the perfect parfait
Well of course you start by rubbing that honey all over yo face! That might be a bit confusing but if it has all of the topical benefits of being antibacterial, anti-inflammatory and hydrating, then why not put that breakfast food on your face too? Henry would do it and we should all be more like Henry when if comes to our food!
I love using yogurt as the base of my parfaits but I know plenty of people who also love to use cottage cheese and fruit. In my nutrition course, Simply Nourished, I emphasize the importance of not labeling food as good or bad. This parfait is about you and what you choose!
That goes for the toppings of your parfait bowl. Pretty much any fruit will work but my favorites are banana (something I always have on hand), pineapple (because yum!), and frozen blueberries (superfood!!).
Don’t forget the other fun toppings like shredded coconut, nuts, and mmmm chocolate chips perhaps?
The only ingredient that is not optional for me now is Manuka Health Manuka Honey. With so many health benefits I just can’t pass this up. And guys it tastes so good!
GUYS!!! Did you know not all Manuka honey is created equally. Mānuka Health is a leading Mānuka honey producer in New Zealand. They pioneered the methylglyoxal (MGO) scientific research and evaluation of Manuka honey, including the MGO grading system. What all that means is that the higher the MGO, the more potent and beneficial the honey.
They are also unique because they own 20,000+ beehives that allows the honey to be traceable back to each jar’s origin, batch and beekeeper. When a brand does their homework and with so many health benefits I just can’t pass this up. And guys it tastes so good!
Base ideas:
- Greek yogurt
- Cottage Cheese
Toppings:
- Fruit
- Nuts
- Shredded Coconut
not optional
- Manuka Health Manuka Honey
Health benefits:
- Gastrointestinal health
- Oral health
- Respiratory health
Topical use:
- Wound healing
- Skin care
Other fun facts:
- It’s made only in New Zealand
- Strict quality standards
- Each jar can be traced back to it’s origin
- raw, unpasteurized, and non GMO
Manuka Health Manuka Honey is not just any other honey. It is held to the highest quality standards making it so beneficial for you and your family. You can find Manuka Healthy Manuka Honey on Amazon and HERE.
And because I love you all so much you can use 15SADIEJANE on Amazon for 15% Manuka Health for one time use.
