I know we can’t physically be together right now. It’s killing me yo! I am so used to being busy. Going here, going there. Seeing you randomly at yoga classes and in the grocery store. Can we all admit going to the grocery store right now is just sad, and scary, and just all…the…things!
Guys. I MISS you!!
Those nightly Instagram lives we’ve been doing are what I am living for right now. Thank you. Thank you for showing up for you, thank you for showing up for me! Gosh I just love you!
But I really mean it. Can we get together? Can we pause the weight of the world right now?
I want to and I would love to have you join me in this FREE coaching session I am hosting. I have wanted to start coaching and the timing just hasn’t been right. I think now is the right time! I am so excited for this.
Right now so many of us (yes me included) are in need of a rejuvenation. A rebirth if you will. We don’t need to let this time of uncertainty dictate how we feel. Let us work together to come out of this stronger than ever!
Here’s a run down of what we will discuss:
- The 3 P’s of presence and how to invite them into your daily life.
- Tools to connect and communicate deeply during the quarantine
- Tips for grieving the loss of social life, personal space, and control.
- How to move past a fear-based mindset
- How to use meditation to cope with heavy emotions like anxiety and depression
- Choosing progress over expectations during this time
- More about my Be Present Bundle and upcoming group coaching — you’re going to love this!
I am right here with you. I need you and you can totally lean on me too! Let’s do this! Be sure to sign up to get your spot reserved. Due to technology the spot are limited!