In this time of uncertainty, fear, unknown…. I am loving the connection I have had with you over the last couple of weeks. There is so much uncertainty and it makes me curl up or scream at times but when I sit down and think of all of the great things that have come from this, I feel truly blessed.
So thank you. Thank you for being a part of my life, whether you are an OG follower or new, I love and see you.
And we are so beautiful. This place we have created together is beautiful.
There’s something I said in my webinar that I wanted to share with you.
In this strange time we find ourselves in, wouldn’t it be amazing if we found ways to grow through this. NOT just go through this.
I have had so many messages of how that has impacted your thoughts and I wanted to tell you, me too! Hands raised all the way up! I am learning too.
Let me repeat that. I am learning too. This is new even for me. I am so blessed to have had these tools in place before things shifted and because of that I was able to shift too.
The human body never ceases to amaze me. I just can’t even.
During this time of staying at home I have had two serious issues with my body. One was an infection. Remember the styes that just kept coming back. Yeah they wrecked me. Seriously no fun! The other was a mountain bike accident that is still impacting my physical and mental health.
I really believe my ability to move, and my determination to move every day has allowed me to heal much quicker than I have in the past. I am so thankful for this — medicine– that has helped me to heal both physically and mentally.
And I do not take my ability to move lightly. I know it is a blessing. I know that some, maybe even you, do not have that blessing. I see you.
I see your desire, your ability, your anxiety. You will not be left out of this discussion!
Because I have been there. I have never been physically unable to move. But there was a time I did not view movement as a blessing. I loathed it. I loathed my body. It was a dark place and a dark time.
I have also taken advantage of my body. I abused movement to the point my body literally gave up on me. That was also a dark place and time.
And then I came to this place, this space, where movement didn’t hinder me. Movement didn’t scare me, movement wasn’t a punishment or an obligation.
Movement was FREEDOM.
And I want it to be for you too. That’s why I created The 7-Day Movement Challenge. For you but also for me!
Are you ready? I am!
I am itching to get started. And I really think movement is what we need right now.
Have you felt that craving? Have you felt that need? Let’s do this!
Check it out HERE!
And always remember…
YOU ARE NEVER TOO MUCH
AND ALWAYS ENOUGH!
MY LIGHT AND LOVE SEES
AND NEVER COMPARES
THE LIGHT AND LOVE