In this time of uncertainty, fear, unknown…. I am loving the connection I have had with you over the last couple of weeks. There is so much uncertainty and it makes me curl up or scream at times but when I sit down and think of all of the great things that have come from this, I feel truly blessed.
So thank you. Thank you for being a part of my life, whether you are an OG follower or new, I love and see you.
And we are so beautiful. This place we have created together is beautiful.
There’s something I said in my webinar that I wanted to share with you.
In this strange time we find ourselves in, wouldn’t it be amazing if we found ways to grow through this. NOT just go through this.
I have had so many messages of how that has impacted your thoughts and I wanted to tell you, me too! Hands raised all the way up! I am learning too.
Let me repeat that. I am learning too. This is new even for me. I am so blessed to have had these tools in place before things shifted and because of that I was able to shift too.
The human body never ceases to amaze me. I just can’t even.
During this time of staying at home I have had two serious issues with my body. One was an infection. Remember the styes that just kept coming back. Yeah they wrecked me. Seriously no fun! The other was a mountain bike accident that is still impacting my physical and mental health.
I really believe my ability to move, and my determination to move every day has allowed me to heal much quicker than I have in the past. I am so thankful for this — medicine– that has helped me to heal both physically and mentally.
And I do not take my ability to move lightly. I know it is a blessing. I know that some, maybe even you, do not have that blessing. I see you.
I see your desire, your ability, your anxiety. You will not be left out of this discussion!
Because I have been there. I have never been physically unable to move. But there was a time I did not view movement as a blessing. I loathed it. I loathed my body. It was a dark place and a dark time.
I have also taken advantage of my body. I abused movement to the point my body literally gave up on me. That was also a dark place and time.
And then I came to this place, this space, where movement didn’t hinder me. Movement didn’t scare me, movement wasn’t a punishment or an obligation.
Movement was FREEDOM.
And I want it to be for you too. That’s why I created The 7-Day Movement Challenge. For you but also for me!
Are you ready? I am!
I am itching to get started. And I really think movement is what we need right now.
Have you felt that craving? Have you felt that need? Let’s do this!
Get my app for just $1 for the first month!
And always remember…
YOU ARE NEVER TOO MUCH
AND ALWAYS ENOUGH!
MY LIGHT AND LOVE SEES
AND NEVER COMPARES
THE LIGHT AND LOVE