7 Body Gratitude Affirmations
Body gratitude is a hard path to start. It took me years to believe what my heart was telling me. I want you to know
February 11, 2022
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3 Ways to Wake Up Your Spine
Your spine is so important to your health, to your spirit, to your physical alignment.
February 4, 2022
How to Manifest the Meditation Space of Your Dreams
I get messages all of the time about my meditations space. I am so proud of what started out as a corner of my office
January 15, 2022
5 Ways to Add Light and Life to Your Meditation Space
Your meditation space is sacred. It’s just yours and it is supposed to bring you peace. At some point your space may not hold the
January 7, 2022
Eating Tasty and Filling Food in the Backcountry
When you’re backpacking, food is literally fuel. Most people don’t realize how many calories they burn when they’re backpacking. Going up and down constantly varying
January 22, 2021
Four of Sadie’s Favorite Things to Wear in the Backcountry
When it comes to backpacking, of course you want your clothing to be lightweight and comfortable. But, let’s be real. We also want to look
January 21, 2021
Get into the Backcountry with the Right Backpacking Gear
It’s been unseasonably warm here in Utah this winter, and it’s got us dreaming of backpacking weather already. We’re also three months out from our
January 21, 2021
The Small Shop Gift Guide
This year I did things a little differently. Because it’s 2020 and that’s just how things have gone this year. Can you believe we made
November 25, 2020
Awaken the Woodland Witches
I’m an insanely proud of this little tradition and that Reagan seems to still love it as much as I do. This year she requested
October 28, 2020
A Walk Down Halloween Memory Lane
This little tradition of ours has become one of the most memorable mother-daughter experiences. I love that little Reagan (who isn’t so little anymore) now
October 27, 2020
Simply Wild 2020 Recap and 2021 Retreat Announced
Two backpacking retreats. Less than one week apart. Twenty-plus women who had never backpacked. Could we do it? Were we crazy to try? Yes and
October 15, 2020
Country Home Kitchen Reno
You guys! This is only about 365 days too late but I hope you still enjoy it! Our country home has been such an adventure.
September 19, 2020