We are with our kids 24/7 these days and quarantine life has us going crazy. Let me guess. The first…
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Movement is for Body, Mind, and Soul
I love dancing. Not just jamming out in my kitchen during dinner clean up – I do that too. I’ve…
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Free Yourself with the Power of Movement
In this time of uncertainty, fear, unknown…. I am loving the connection I have had with you over the last…
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Simply Wild: A Backpacking Retreat for the Modern Woman!
Have you ever wanted to do something that scared you? That pushed you? That empowered you and made you step…
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CANYONLANDS 2019
My pack was heavy and I didn’t think I was ready. Before we planned the trip, my dear friend Angelique…
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