Yoga has been a part of my weekly fitness routine for almost 2 years now and I can’t imagine my…
Read More
The L.O.V.E. workout!
Photo credit: ASHLEE BROOKE LOVE IS IN THE AIR my friends and I LOVE it! Valentine’s Day has got to…
Read More
At-home kettle bell workout – video of the week – fitness
Do you ever find yourself at home by yourself? I know, crazy idea!! BUT, the other day I was home…
Read More
sometimes… working out at home doesn’t always go as planned… video of the week – fitness
…but at least you try. Being active doesn’t always have to mean that you are getting a great workout out…
Read More
WORKOUT MOVEMENTS with your KIDS! video of the week – fitness – family
I know all your kids are out of school right now! So, take advantage of it and workout with them!…
Read More