IT’S HERE! IT’S HERE! IT’S HERE!!!!! click here to see more My SIMPLY BALANCED MATERNITY AND LABOR COURSES are HERE…
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MY MATERNITY JOURNEY: As a labor nurse, mother, and holistic teacher
PREFACE: I don’t write on here as much as I should! Or as much as I would like! I have…
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20 ways to FIGHT depression and anxiety during the wintertime!
Guys, I feel you. Wintertime is rough. Cold. Windy. Rainy. Snowy. Slushy. Icy. Slippery. Messy. And downright miserable. It can…
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SELF-CARE with PMD and an army of little humans!
Okay guys, I get it. In fact, I don’t remember the last time I peed by myself. Especially since we…
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YOGA POSES THAT FIGHT ANXIETY AND DEPRESSION!
photo credit: TRAVIS J PHOTOGRAPHY Last week I shared a post with 20 of my tips to fight anxiety and…
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