We are with our kids 24/7 these days and quarantine life has us going crazy. Let me guess. The first…
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Oh we’re getting personal here!
We’re changing it up a bit this week. Taking movement to a whole new level. Let’s move within and talk…
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Can we get together?
I know we can’t physically be together right now. It’s killing me yo! I am so used to being busy….
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What Being Present Really Looks Like
I’m looking at my laundry piled on the floor, mud in my dinning room and a trail of cereal from…
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You’re Grounded
Grounding. No I’m not suggesting you sit in time out. This is not a form of punishment. In fact it’s…
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