Okay guys, I get it. In fact, I don’t remember the last time I peed by myself. Especially since we…
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YOGA POSES THAT FIGHT ANXIETY AND DEPRESSION!
photo credit: TRAVIS J PHOTOGRAPHY Last week I shared a post with 20 of my tips to fight anxiety and…
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BACK-TO-SCHOOL WITH SMUCKERS!
This blog post has been sponsored by The J.M. Smucker Company. I can’t believe it’s BACK-TO-SCHOOL time! If I am…
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Tips to a healthy life with OMRON
At the beginning of May, I started a journey with Omron Healthcare to share heart health and prevention awareness with…
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MY MORNING ROUTINE with FREE PDF DOWNLOAD (and a surprise)
HAPPY FRIDAY! Homies and friends, I am so stoked on life right now. I’ve been MIA around here, I mean,…
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