I get messages all of the time about my meditations space. I am so proud of what started out as…
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5 Ways to Add Light and Life to Your Meditation Space
Your meditation space is sacred. It’s just yours and it is supposed to bring you peace. At some point your…
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What Being Present Really Looks Like
I’m looking at my laundry piled on the floor, mud in my dinning room and a trail of cereal from…
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Tools you need for Connecting with Kids
My team and I planned this theme months ago. We had no idea what would be happening across the nation…
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Benefits of Journaling
Not too long ago I shared a video of me, writing in my journal, as part of my morning routine….
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