I’m looking at my laundry piled on the floor, mud in my dinning room and a trail of cereal from…
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Tools you need for Connecting with Kids
My team and I planned this theme months ago. We had no idea what would be happening across the nation…
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Benefits of Journaling
Not too long ago I shared a video of me, writing in my journal, as part of my morning routine….
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Back To School Meditations
Back to school can come with so many different emotions for our kids. Teaching my kids to use meditation to…
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The Benefits of Meditation
My Story… When I was struggling with my self-worth–like when it was really, really bad–I was grasping for anything around…
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