My pack was heavy and I didn’t think I was ready. Before we planned the trip, my dear friend Angelique talked about how much she loved disconnecting and letting go. I told her I was down and ready for it…as long as I could contact my kids, at least in some way. She assured me I could. Or at least…
Read More
IT’S HERE! IT’S HERE! IT’S HERE!!!!! click here to see more My SIMPLY BALANCED MATERNITY AND LABOR COURSES are HERE and I can’t wait to share them with you! As a former labor nurse I’ve witnesses and assisted in hundreds of deliveries and seen hundreds of women, some educated and some not, go through the rigors of childbirth and recovery….
Read More
PREFACE: I don’t write on here as much as I should! Or as much as I would like! I have been busy writing in other places! You guys know about my 90-Day Ultimate Self-Love Series, and now I am so so so thrilled to announce the launch of another course that I have been working on! Something that has my…
Read More
My Story… When I was struggling with my self-worth–like when it was really, really bad–I was grasping for anything around me to bring me happiness. I had worked for 2 years to lose 80 pounds. I had 2 healthy kids and a husband who loved me, yet I couldn’t find anything to bring me true happiness. It was as if…
Read More
Sometimes kids feel unsafe… you’re not a bad parent. I was completely caught off guard when my children’s anxiety began. I had no idea kids could feel so much angst, stress, and fear at such a young age, especially coming from a safe environment and home. But, we had just moved from Idaho to Utah. From country to city. From…
Read More
