I met Angelique in 2015. She ended up on the same crossfit team as Jeff for a crossfit competition, and I immediately fell in love with her. We became friends, and as the friendship evolved, I quickly found out she’s actually a legit English fitness ninja, AKA she’s been teaching English at an online college for 13 years and is…
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Have you ever wanted to do something that scared you? That pushed you? That empowered you and made you step out of your comfort zone?! IT IS TIME TO HEAL! IT IS TIME TO STEP INTO YOUR POWER! Ladies, this retreat is for you!! I have been dying to finally announce my FIRST WOMEN’S RETREAT!! — Simply Wild!! SO,…
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POWER YOUR CHILD (AGES 2-12) WITH THE TOOLS TO FIND COMPLETE SELF-LOVE AND BODY-EMOTION CONNECTION! You want to help your children to have the best childhood and prepare them for the future… but are searching for some answers… You want your child to navigate and enjoy the adventures of life and want to help them understand and deal with their emotions! I began…
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I SEE YOU. I see you parents, and caregivers, and guardians, and grandparents and family members, who are working SO HARD to raise your little humans! I SEE YOU! We are all so much more alike than we realize. When I recorded my first set of meditations I had no idea the impact that my kid’s meditations would have. In fact, I had…
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My pack was heavy and I didn’t think I was ready. Before we planned the trip, my dear friend Angelique talked about how much she loved disconnecting and letting go. I told her I was down and ready for it…as long as I could contact my kids, at least in some way. She assured me I could. Or at least…
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