You guys! This is only about 365 days too late but I hope you still enjoy it! Our country home has been such an adventure. We were apprehensive about moving the kids at first but they have enjoyed the new area, the new friends and… amongst the chaos…. their new school. And one of the first projects was our little…
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Last Minute Back to School Cuts…No Problem!
This post is sponsored by Great Clips. All content and opinions are my own. Oh…my….word! Do you feel like everything in your house is running a little more chaotic? A little more last minute. What happened to summer? Popsicles and just running around outside. I love that my kids are able to try some new things this school year, but…
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3 Tips for Encouraging Movement with Kids
We are with our kids 24/7 these days and quarantine life has us going crazy. Let me guess. The first couple of weeks were great. You turned to Pinterest, grabbed a couple of easy arts and crafts and called it a day. Then schools introduced distance learning, social media influencers started sharing their wealth of knowledge, and you became frazzled…
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Oh we’re getting personal here!
We’re changing it up a bit this week. Taking movement to a whole new level. Let’s move within and talk all about that gut of ours. Your gut health is probably the cause of 99% of your problems. Ok, maybe not 99% but it’s intense! Allergies? Your gut could be the culprit. Anxiety? Could show up in the form of…
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Movement is for Body, Mind, and Soul
I love dancing. Not just jamming out in my kitchen during dinner clean up – I do that too. I’ve been freely expressing my emotions through movement. And it’s giving me all the feels. Our bodies were designed to move – right down to a cellular level. Movement improves our health, our mood, and – it feels so dang good!…
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