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Simply Mindful - Healthy Mind and Soul

$197.00

You get Simply Mindful PDF, 8 video tutorials, 15 audio guided meditations, and so much more.  Everything you need!!!

15 audio guided meditations that you can stream on any device or download directly.

  • Freeing Yourself from Fear (16:11)
  • Finding Self-Love (21:09)
  • Prepping for Something Big (10:15)
  • Anxiety Meditation (18:23)
  • Five-Minute Meditation (8:23)
  • Night Time Relaxation (7:33)
  • Depression (18:05)
  • Weight Loss (16:09)
  • Food Relationship (14:35)
  • Chakra Affirmations (14:35)
  • Morning Intention (12:32)
  • Manifesting (16:15)
  •  Night Time Gratitude (8:26)
  •  Sunday Spiritual (10:06)
  • Ocean Connection (15:00)

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