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Simply Mindful - Maternity

$775.00 $97.00

You get Simply Mindful PDF, 8 video tutorials, 13 audio guided meditations, and so much more.  Everything you need!!!

13 audio guided meditations that you can stream on any device or download directly.

  • First Trimester (15:44)
  • ​A Centered Pregnancy (18:54)
  • ​Second Trimester (15:44)
  • ​Third Trimester (11:10)
  • Preparing for Labor (18:38)
  • ​Preparing for Labor Part #2 (16:33)
  • Labor Affirmations (4:27)
  • ​Recovery (12:45)
  • ​Postpartum (12:45)
  • ​Labor (13:14)
  • ​Pregnancy Significant Other Bonding (13:14)
  • ​Night Time Gratitude (8:26)
  • ​Night-Time Relaxation (7:33)

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