In this time of uncertainty, fear, unknown…. I am loving the connection I have had with you over the last couple of weeks. There is so much uncertainty and it makes me curl up or scream at times but when I sit down and think of all of the great things that have come from this, I feel truly blessed….
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Free Yourself with the Power of Movement
Can we get together?
I know we can’t physically be together right now. It’s killing me yo! I am so used to being busy. Going here, going there. Seeing you randomly at yoga classes and in the grocery store. Can we all admit going to the grocery store right now is just sad, and scary, and just all…the…things! Guys. I MISS you!! Those nightly…
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What Being Present Really Looks Like
I’m looking at my laundry piled on the floor, mud in my dinning room and a trail of cereal from the kitchen to the living room. I’m frazzled. I’m lost. I’m trapped. At this time of uncertainty, at this time when all I have is time. I worry. I worry that my children aren’t getting their school work done. I…
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Tools you need for Connecting with Kids
My team and I planned this theme months ago. We had no idea what would be happening across the nation by the time this content reached you. How amazing is that? With that said, I want you to know that connecting with your kids is important whether times are “normal” or you find yourself temporarily homeschooling. What a great time…
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You’re Grounded
Grounding. No I’m not suggesting you sit in time out. This is not a form of punishment. In fact it’s the opposite. Grounding will free you of so much! Ready to get earthy with me? It’s time for you to take a moment to get outdoors. Step outside, take off your shoes, and wiggle your toes into the grass blades….
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