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Simply Sadie Jane

Finding Self Love and Awareness

start now!

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Elevate Your Mind

Elevate Your Body

Elevate Your Soul

Destroy stress and

find confidence

Mindfulness

It’s time to change your life!

Let’s work together to make your dreams a reality!

Yoga, some weights, candy, meditation, and even more chaos; that is pretty much how I roll! Can anyone relate?

Every day brings new challenges and madness. Somewhere in the midst of it all, we can find peace and purpose. Let’s work together to find out how!

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I’ll guide you

with my exact steps

Building Your Self-Love Home

Finally, find the power to call yourself “Home” and love the beautiful body that is yours! Don't wait - love yourself now!

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Recharge with Meditation

Specifically designed meditations to help you find mindfulness: and recharge from the madness of daily life.

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Empower your kids.

You want your child to navigate and enjoy the adventures of life and want to help them understand and deal with their emotions!

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Testimonials

hear it from others

HILLARY K.

Girl, you changed my life. It brings me to tears. I really hated myself, my image, and hit it all so well. Thriving with my business, beautiful kids, and hot husband. Putting a fake face on. But I burned my fears. Illuminated 2019 and finally after years of hating my 160 pound self… I see a different person in the mirror. It’s because of you. You. I wish I could squeeze you. But thank you. Just thank you.
Simply Sadie Jane
2019-11-05T18:17:29-07:00
Girl, you changed my life. It brings me to tears. I really hated myself, my image, and hit it all so well. Thriving with my business, beautiful kids, and hot husband. Putting a fake face on. But I burned my fears. Illuminated 2019 and finally after years of hating my 160 pound self… I see a different person in the mirror. It’s because of you. You. I wish I could squeeze you. But thank you. Just thank you.

LINDSEY S.

You are absolutely doing what you are called to do! I can’t thank you enough! I am loving these courses so much. I feel like you have answered my prayers and I am so grateful. I am finally learning how to love myself! I didn’t think it was possible. Everyone says to love yourself or you can’t truly love anyone else. I’m like “but how?” Well now I’m finally learning how and I feel like you are speaking specifically to me. Can’t thank you enough
Simply Sadie Jane
2019-11-05T18:20:18-07:00
You are absolutely doing what you are called to do! I can’t thank you enough! I am loving these courses so much. I feel like you have answered my prayers and I am so grateful. I am finally learning how to love myself! I didn’t think it was possible. Everyone says to love yourself or you can’t truly love anyone else. I’m like “but how?” Well now I’m finally learning how and I feel like you are speaking specifically to me. Can’t thank you enough

CRYSTAL

Just did the 5 minute meditation and cried. This is the kind of healing I’ve needed in my life. And with all the unbelievable things going on right now, I am so FREAKING grateful Sadie made these, and released them when she did. And that the stars aligned and I was able to trust myself enough to invest in me. I needed this more than even I knew!
Simply Sadie Jane
2019-11-05T18:22:25-07:00
Just did the 5 minute meditation and cried. This is the kind of healing I’ve needed in my life. And with all the unbelievable things going on right now, I am so FREAKING grateful Sadie made these, and released them when she did. And that the stars aligned and I was able to trust myself enough to invest in me. I needed this more than even I knew!

EMMA

The Ultimate Self-Love courses have given me that “light at the end of the tunnel” feeling. As someone who has anxiety even looking in the mirror this course has helped me feel peace and calm. SSJ is my spirit guide and because of her I’m manifesting love and light to myself and feeling the abundant support of the universe. I am never too much and always enough. To open my computer or pull out my phone and feel the love and support of countless women and me, struggling and fighting their way into owning themselves is everything. It is proof that the quiet battle I’ve been fighting my whole life doesn’t have to be lonely. The Self-Love Heros group is vital to my motivation and is so rad.
Simply Sadie Jane
2019-11-05T18:24:50-07:00
The Ultimate Self-Love courses have given me that “light at the end of the tunnel” feeling. As someone who has anxiety even looking in the mirror this course has helped me feel peace and calm. SSJ is my spirit guide and because of her I’m manifesting love and light to myself and feeling the abundant support of the universe. I am never too much and always enough. To open my computer or pull out my phone and feel the love and support of countless women and me, struggling and fighting their way into owning themselves is everything. It is proof that the quiet battle I’ve been fighting my whole life doesn’t have to be lonely. The Self-Love Heros group is vital to my motivation and is so rad.
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Simply Sadie Jane

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the Blog

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3 steps. Seems too simple. But that’s the way I roll over here! Manifesting is actually a simple concept but most of the time we close ourselves off to the possibilities. We measure our worth by numbers…the amount we make, how much we weigh, the shoes we own. And that actually limits us to the completely endless possibilities. That’s where…
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As you inhale and exhale I want you to find a smell to focus on.Something you didn’t notice before you took the time to center yourself. Do you smell that cinnamon pretzel?The neighbor mowing the lawn?Flowers? Rain? It’s always nice to set the mood, but sometimes, if you can just start the practice, the mood will come to you! 5…
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Breathwork has the ability to connect every one of the senses and that’s why I just love the practice. I love to bring my focus back to my breath. Today let’s talk about touch. It’s one of the easiest ways for me to focus on my breath. Here are 3 ways I like to add touch into my daily breathwork…
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Body

Body gratitude is a hard path to start. It took me years to believe what my heart was telling me. I want you to know first and foremost that your worth has nothing to do with fitness and nutrition goals. Your worth is already within you! I hope your healing path will lead you to that beautiful truth. I started…
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